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Comfort Food: Millennials’ Survival Hack During The Covid-19 Pandemic

As we all continue to deal with the pandemic, let’s pause and consider one of the reactions many of us have had: seeking out comfort foods. The Covid-19 pandemic has triggered our need to retreat to those things that provide comfort because we feel so stressed and fearful. Food can be one of the ways… Continue reading Comfort Food: Millennials’ Survival Hack During The Covid-19 Pandemic

As we all continue to deal with the pandemic, let’s pause and consider one of the reactions many of us have had: seeking out comfort foods. The Covid-19 pandemic has triggered our need to retreat to those things that provide comfort because we feel so stressed and fearful.

Food can be one of the ways we soothe ourselves and try to trigger memories of feeling safe and happy. We give ourselves permission to indulge because we deserve it, need it, right now.

Today the Hungry Young woman brings to you some friends from all walks of life who describe their comfort food and how it helped them to cope in times of uncertainty and stress.